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Sophie | 16 | Germany
:)

nivueniconnue:

Yoga for the splits !

A non-exhaustive list of poses for hips and hamstrings.


wendesgray:

How about this weather, Portland!  I’ve never run through snow before, so naturally I had to get out there for a few miles and see what it’s all about. I had a blast!  Snow runs can actually be fun…who knew??


My mind is so full but my heart is empty.

— “10 Word Poem" series - #59 (via lettersto-savemyself)